Welcome to Confessions of Freedom Mental Health Counseling! We combine a science-driven approach with a focus on outcomes to deliver the most effective mental health care. We use techniques and strategies driven by research and science to deliver your care. By setting clear goals and tracking your progress, we ensure every session is purposeful. Our mission is to provide a supportive, compassionate space for you to navigate life’s challenges and achieve the emotional well-being you are looking for.

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We offer individual counseling services for residents of New York and New Jersey, all provided virtually through a HIPAA-compliant, secure platform. This means you can access high-quality care from the comfort and privacy of your own home, with the assurance that your information is protected.

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At Confessions of Freedom, we use evidence-based approaches, which means the techniques and strategies we apply are backed by research and proven to work. This allows us to set clear goals and measure progress together, ensuring that each session helps you move toward the results you’re looking for.​